Full Circle Mindfulness Challenge Day 11

Day 11: Connecting with Earth's Healing

Today we deepen our relationship with Mother Earth's medicine.

Your Challenge:

1. Plant meditation

2. Barefoot grounding

3. Herb ritual (tea ceremony)

4. Share your earth connection

Affirmation: 'I am healed by Mother Earth's divine wisdom'

🌱 Earth Practices:

• Garden meditation

• Crystal gridding

• Plant communication

• Nature offerings

Share your earth medicine using #FullCircleMindfulness 🦋