Full Circle Mindfulness Challenge Day 2

✨ Day 2: Honoring Your Sacred Temple ✨

Today we deepen our connection with our physical vessel - the sacred home of our divine spirit.

Your Challenge:

1. Start with 3 deep breaths

2. Gentle morning stretching (5 minutes)

3. Body gratitude meditation

4. Share one thing you love about your body

Affirmation: 'My body is a sacred temple of divine feminine energy'

Practice Tips:

• Move slowly and mindfully

• Send love to each part of your body

• Thank your body for carrying you through life

Share your experience using #FullCircleMindfulness 🦋