Full Circle Mindfulness Challenge Day 4

Day 4: Opening to Divine Love

Today we focus on heart-centered awareness and self-love practices.

Your Challenge:

1. Place your hand on your heart

2. Take 5 heart-centered breaths

3. Write a love letter to yourself

4. Share one self-love promise

Affirmation: 'I am worthy of infinite divine love'

Heart Opening Tips:

• Practice self-compassion

• Release judgment

• Embrace vulnerability

• Celebrate your journey

Share your heart wisdom using #FullCircleMindfulness 🦋