Full Circle Mindfulness Challenge Day 6

Day 6: Purifying Your Energy Field

Today we practice energy hygiene and auric cleansing.

Your Challenge:

1. Sage or palo santo cleansing

2. Energy protection visualization

3. Chakra balancing breaths

4. Share your energy practice

Affirmation: 'My energy field is clear, protected, and divine'

Cleansing Methods:

• Salt baths

• Sound healing

• Crystal work

• Light visualization

Share your energy work using #FullCircleMindfulness 🦋